Recent News

Eagle Scouts at Christenson Family Orthodontics

Congratulations to Emma for becoming an Eagle Scout, joining Dr. Christenson in the elite ranks of the Boy Scouts! We are so proud of her for becoming the first female in the area to achieve this honor.  The Boy Scouts of America allowed girls to join in 2017, but October 1 of this  year was the first class of Eagle Scouts to include females.  Just to prove how amazing she is, Emma has also earned the Girl Scout’s Gold Award.

Dr. Oakley is excited to have been a part of Emma’s journey as her merit badge counselor for the Dentistry Merit Badge.  After seeing Emma’s enthusiasm for dentistry, Dr. Oakley was thrilled to invite Emma to join our team.  If you’re a boy scout in the Tidewater area, Dr. Oakley would love help you earn your Dentistry Merit Badge.  Read more about Dr. Christenson and Dr. Oakley and their work with the Chesapeake community.

Christenson Family Ortho – Team up 2 Clean up


This Saturday, the Christenson Family Ortho team participated in the Great American Cleanup – Hampton Roads. We volunteered to cleanup Johnstown Road and filled up 7 trash bags in a one mile stretch of the road! 

The weather was perfect for a walk through Chesapeake! Dr. C said it was a great day to be outside with friends and “get in his steps!” Dr. Oakley’s children were excited to participate as well. They get their competitive streaks from both their mom and dad, and could be seen racing each other to get to the next piece of litter. A few tears may have been shed by Bryn when her big brother beat her… but she quickly recovered when she realized there was more trash be found!

Thank you to all the team members and their family members who helped clean up Chesapeake! And a special “thank you” to Sherrie for making t-shirts for the occasion! We are so fortunate to have such a wonderful and caring team at Christenson Family Orthodontics!

Back to School with Braces in 2020

Whether you’re going to be attending school in person or learning virtually from home this fall, getting “Back-to-School” is going to be a lot different this year. The extended time out of the classroom has made many of us realize just how fortunate we are to have excellent schools and teachers in Chesapeake, VA!

As you’re getting ready for the 2020-21 school year, Christenson Family Orthodontics has a couple tips that you can use where ever your classroom may be!

Plan for healthy snacks throughout the day.

Try to pick foods that will give you all-day energy – ones packed with protein and complex carbs. Avoid sugary, sticky foods that will stick to your teeth and braces and can lead to “white-spots” and cavities. Also avoid really hard and crunchy foods that can break off your braces. A couple good snack ideas are:

    • Steamed veggies
    • Soft fruits (bananas, kiwis, berries)
    • Yogurt
    • Cheese
    • Hard-boiled eggs

Drink lots of water!

Not only will this help keep you hydrated and alert during class, the water will help wash away any food particles or sugar left on your teeth or braces. Drinking water though out the day also helps fight bad breath!

Wear a mouth guard when playing sports

Mouth guards protect your teeth, your braces, and the inside of your mouth. Ask us for a free mouth-guard at your next appointment that will comfortably fit over your braces!

Brush after lunch!

For those of you learning at home, this should be much easier that it has been in the past. Take advantage of having your own bathroom sink available, and use it to brush your teeth!!

Check out our Life with Braces page for more ideas about taking care of your braces and keeping your treatment on track!  

As a mom who has been through many, many years of schooling, I appreciate the gift that is a good teacher. We are all doing our best to figure out how to manage life and school in this new normal. Make sure to take a minute to let your teachers know how much you appreciate all the extra time and effort that they have put in to planning the school year during the pandemic!

May is Teen Self-Esteem Month!

Being a teen is rough, and the COVID-19 pandemic has added a new set of challenges.  In any time, teens are worried about getting good grades, making friends, fitting in, and trying to find their niche in which they can excel.  With all these external pressures, self-confidence can make all the difference.  May is National Teen Self-Esteem month, so it’s a perfect time to talk about ways to build self-esteem in our teens.  At Christenson Family Orthodontics, we love seeing both the physical and emotional transformations that occur from the beginning to the end of orthodontic treatment!

Can orthodontic treatment help improve your self-esteem?

Absolutely!  Your smile is the first thing others notice about you.  And when you have a beautiful, confident smile, you are perceived as being friendlier and more intelligent by your peers.  For all of us (teens and adults alike!), how others view us has a huge influence on how we see ourselves.

If you don’t like your teeth, you are less likely to smile and engage with others.  It may be the overlap (or crowding) of your teeth, gaps between your teeth, an overbite, or an underbite.  Orthodontists are trained to treat all these conditions.

Braces are not just for self-esteem!

Aligning your teeth and correcting your bite will make you more excited to show off your smile, but it will also help protect your teeth and gums in the long run.

  • Crooked, over-lapping teeth are harder to keep clean.
  • Spaces between teeth can leave your gums subject to trauma when you’re eating.
  • Teeth that don’t fit together properly are more likely to have abnormal wear, chipping, or fracturing.

Orthodontics is about creating beautiful AND healthy smiles!

Christenson Family Orthodontics can help!

At Christenson Family Orthodontics, we use traditional braces, clear braces, and clear aligners (like invisalign)to transform our patients’ smiles.  No matter which treatment you choose, the results will be the same: a beautiful smile you are proud to show off!  Call us for a complementary consultation to see how Dr. Christenson and Dr. Oakley can transform your smile!

We’ve Missed You!!

At Christenson Family Orthodontics, we’ve been happy to do our part to help “flatten the curve” of the Coronavirus pandemic here in Chesapeake.  Now that the governor has given us the “OK” to open, we are excited to see all you’re smiling faces again!

As we re-open on May 4, we will be implementing several new policies and procedures to protect our team and our patients.  Please read the following carefully and feel free to call if you have any questions.


Appointments will be scheduled to allow for social distancing between patients.  Because this will reduce the number of orthodontic appointments available, we will be expanding hours. Only patients with scheduled, orthodontic appointments are being allowed in the office at this time, in order to comply with Governor Northam’s order prohibiting groups of 10 or more people.  If you do not have an appointment but are in pain or have concerns about your orthodontic treatment, please call and we will work with you to find the best way/time to resolve your concerns.

Before your appointment

You MUST brush your teeth before you come.  We cannot allow anybody to brush their teeth in the office at this time.  If food/plaque is visible on your braces, we will not be able to treat you.  Your appointment will need to be rescheduled.

Arriving for your appointment

When you arrive, please either call or text to let us know you have arrived, and wait in your car until Taylor lets you know that we are ready for you. Please bring your face mask with you and wear it until we are ready to begin treatment.

Before seating you

We ask that a parent/guardian accompany your child to the front door to sign a consent form and a supplemental health questionnaire.  These forms are also available for you to download from the Christenson Family Orthodontics website.  All patients will have their temperatures taken, so please do not drink anything hot or cold 30 minutes prior to arrival.  Hand sanitizer will be then be provided.  We ask that only the patient come in the building.  If a parent/guardian would like to accompany the patient, please let us know at the time of check-in.

During your appointment

You will notice that the orthodontic team members are wearing their masks and glasses at all times.  We have installed a medical-grade air purifier in the clinic area.  At this time, we cannot perform any procedures that create aerosols (taking braces off, polishing teeth, removing attachments).  Once we are able to obtain the recommended personal protective equipment, we will start scheduling those appointments.

Checking out

A team member will give the patient hand sanitizer and walk them out to their car.  Each patient will receive an “Orthodontic Progress Report” that includes the treatment done, any concerns, and the next appointment.  Please call to schedule your next appointment immediately so that you have as many time choices as possible.


We are excited to see you all again!  Thank you for your patience and understanding as we all try to do our part in minimizing the spread of COVID-19!!

Handling Orthodontic Issues at Home

Due to COVID-19, Christenson Family Orthodontics is postponing any non-emergent appointments and you may be wondering how to handle potential orthodontic issues at home. While there are steps you can take to temporarily fix or alleviate discomfort and prevent additional damage, please call the office and let us know what’s going on! Contact us if you have any concerns about your braces or treatment during this time. Many times, we will be able to handle the issue over the phone or virtually through video communication.

Tools + Supplies
With these tools and supplies on hand, you will be prepared to handle the most common orthodontic issues:

Orthodontic relief wax
Dental floss
Disinfected tweezers
Interproximal brush
Non-prescription pain reliever (acetaminophen or ibuprofen)
Topical Anesthetic (such as Orabase or Ora-Gel)

Lost O-ring
An “O” ring is the tiny rubber band or sometimes a very thin wire (ligature), that holds the orthodontic wire in the bracket/brace. If a rubber o-ring should come off, you may be able to put it back in place using disinfected tweezers. If a wire ligature comes loose, simply remove it with the tweezers. If the wire ligature is sticking out into the lip but is not loose, it may be bent back down with a Q-tip or pencil eraser to eliminate the irritation. Should this happen, be sure to contact your orthodontist to notify them and come up with a plan for repair.

It’s normal to have some discomfort during orthodontic treatment as your teeth move however it should not last longer than a couple days. Rinsing your mouth with warm salt water and over-the-counter pain relievers, such as acetaminophen or ibuprofen, may alleviate some discomfort. If the discomfort lasts longer than a couple days, be sure to call your orthodontist to discuss.

Mouth Sores
Some patients are susceptible to episodes of mouth sores. While braces do not cause them, they may be precipitated or exacerbated by an irritation from braces. One or several areas of ulceration of the cheeks, lips or tongue may appear. This is not an emergency but may be very uncomfortable. Prompt relief may be achieved by applying a small amount of topical anesthetic (such as Orabase or Ora-Gel) directly to the ulcerated surface using a cotton swab – reapply as needed. If after a couple days the discomfort does not resolve, call your orthodontist to discuss.

Irritation in Mouth
Sometimes braces or wires can be irritating to the mouth, especially when eating. A small amount of orthodontic relief wax makes an excellent buffer between metal and mouth. Simply pinch off a small piece and roll it into a ball the size of a small pea. Flatten the ball and place it completely over the area of the braces causing irritation. We have put a tin outside of the front door of our office with wax and rubber bands.  Stop by anytime and get what you need!

Protruding Wire
Occasionally the end of a wire will work itself out of place and can irritate the mouth. Use a Q-tip or clean tweezer and try to push the wire so that it is flat against the tooth. If the wire cannot be moved into a comfortable position, cover it with relief wax. Should changes with your wires occur during this time be sure to contact your orthodontist to make them aware of the issue.

Loose Braces or Bands
If the braces or bands have come loose in any way, call the office to determine appropriate next steps.  We will not be able to put any braces or bands back on at this time, but if they are on the wire and causing irritation, we may have you come in to get it taken off.  If a bracket or wire does come off at home, please put it in a zip-lock bag and bring it with you to your next appointment.

We sincerely hope that you are all safe and healthy.  Remember to brush your teeth and wash your hands.  We all need to do our part to keep the Coronavirus from spreading through our community!  We look forward to seeing all our wonderful patients again soon!!

What does the office closure mean for your treatment?

Given the outbreak of COVID-19, Christenson Family Orthodontics has made the difficult, but important, decision to postpone any non-emergent appointments. You can be assured that this decision was not made lightly but was made to protect patients, staff and families.

Given the closure, you may have a few questions.

Will this delay my treatment?

We know part of successful orthodontic treatment is showing up for your appointments. That’s not an option under these unusual circumstances; it’s okay. Don’t panic. Though your appointments are scheduled out to achieve maximum success, this hiccup shouldn’t have much of an impact on your overall treatment plan. Given the situation, Drs C & Oakley will work hard to get your treatment plan back on track when we reopen.

You can help keep treatment on track by following the directions you were given at your last appointment, avoiding hard and sticky foods and keeping your teeth clean.  With limited appointments available, now is not the time to be breaking brackets, and keeping your teeth clean will ensure the best possible result.

What now?

Make sure to stay in contact with our office about when we plan to reopen and get any appointments you’re going to miss rescheduled.  Visit our office website and/or Facebook page to get the most up-to-date information.  And of course, feel free to call the office if you have any questions.  Someone is there Mon – Fri from 9 am to noon to answer phone calls.

A timeline as to when we can reopen may be up-in-the-air, but you can rest assured we are making decisions with your best interest in mind.

“Emergency care” is still available?  What does that mean?

If you have an urgent need during this time, such as pain or injury, we will likely be available for emergency appointments. Please contact the office to determine the best course of action for your specific situation.

There’s a lot of uncertainty right now, but what’s one thing we know for sure? 

Dr C, Dr Oakley, and the entire team at Christenson Family Orthodontics looks forward to seeing you back in our office soon!

Questions and Answers for Patients During the Coronavirus Outbreak

I hope you are all doing well and staying healthy during this time. I’ve compiled a list of several common questions that we’ve heard since we had to close the office due to the Coronavirus outbreak. If you don’t see your question answered, you can either email us at, post the question to our Facebook page, or call the office during our modified hours (9 am – noon Mon-Fri).

Question and Answer:

1. Question: If I have run out of elastics, what should I do?
Answer: There is a tin full of elastics and wax outside of our front door. Please wash your hands or use hand sanitizer and take what you need. If you are able, please bleach or Clorox wipe the exterior of the bag when you get home. If you feel as though you cannot wear your elastics at this time for any reason, please take a break and we will resume when we are able.

2. Question: If I have a broken bracket, what should I do?
Answer: We cannot yet safely use the high-speed handpiece needed to remove the cement and replace your bracket and have been mandated by our governing bodies to wait on this procedure. Please save the bracket in a baggie and email me so that we can add more time to your appointment upon your return to the clinic.

3. Question: What if something is poking or hurting me?
Answer: We are able to get you comfortable. There is a tin full of elastics and wax outside of our front door.  Please understand we are only able to see severe emergencies causing pain or at risk of infection. Please call the office phone (757-482-7660) during the day from 9 am – noon to speak with a staff member. If it is outside of these hours and you are in pain, call the office and follow the prompts to have your call forwarded to either Dr. C or Dr. Oakley’s cell phone.

4. Question: What happens to my missed, future or existing appointments?
Answer: When we are able to re-open, we will be open five days per week until we are caught up. We have been and will continue to call all patients who have or will be missing their appointments to reschedule them as soon as possible. Please keep in mind that we will continue to follow government recommendations, and the actual date we reopen may be pushed out further depending on the progress of the pandemic. We will be moving appointments to try to get patients in that have gone the longest since their last appointment. We will also prioritize emergencies such as broken brackets and wires. Taylor and Sherrie are an excellent team and will do everything they can to fairly accommodate everyone to the best of their abilities. They thank you in advance for your flexibility, patience and grace!

Coronavirus Update – Updated (4/27/2020)

Dear Families of Christenson Family Orthodontics,

The health and well-being of our patients, team, and families are of upmost concern in the midst of the Coronavirus outbreak. Therefore, in accordance with the Executive Order from the Governor of Virginia and recommendations from the American Association of Orthodontics and the Virginia Dental Association, Christenson Family Orthodontics will be closed until May 4, 2020. If you have an appointment scheduled during that time, our office will be reaching out to you to reschedule. Thank you for helping us protect our patients, families, and community during this challenging time.

Our offices will be opened on a modified schedule from 9 am – 12 pm but only be available via telephone.  If you have an orthodontic emergency, please call our office to speak to a staff member and we will work to address your concerns.  Please understand that we have to be selective about the cases we treat here in the office as we do not want to contribute to the spreading of the Coronavirus.

In our office, we always have and will continue to follow OSHA and CDC infection control guidelines to ensure that the highest level of infection control procedures are being employed.  We ask that you join us in practicing good hand hygiene and coughing etiquette (coughing/sneezing in to a sleeve or tissue).  We encourage you to get information from credible sources, such as the Virginia Department of Health, the Centers for Disease Control and Prevention, and the Chesapeake Health Department.

Things you can do at home:

  • Wash hands often or use hand sanitizer (60% alcohol, if soap and water aren’t available)
  • Avoid touching your eyes, nose, and mouth
  • Avoid close contact with those who are sick
  • Keep distance between yourself and others
  • Cover your cough and sneeze with a sleeve or tissue
  • Clean and disinfect your home


We will get through this together!  If you have any questions, please call during our modified hours from 9 am – 12 pm at 757.482.7660.  We look forward to resuming normal hours and seeing all our wonderful patients again soon!  In the meantime, stay safe and keep showing off those beautiful smiles!


Christenson Family Orthodontics

Which should I do first, brush or floss?!?

In honor of Children’s Dental Health month, I’d like to share the findings of a recent study with you.  I’ve wondered if it mattered whether I brush and then floss or floss and then brush.  I honestly didn’t think it mattered much.  However, a recent study showed that people who floss first have two big advantages:

  1.  Less plaque buildup (that white fuzzy stuff on your teeth)
  2.  Higher concentrations of fluoride (the stuff that strengthens your enamel) between teeth

Our recommendation for anyone in braces is that you brush your teeth after every meal.  Food and plaque buildup so easily around your brackets.  If you don’t have time to brush, at least rinse your mouth out with water.  A note about brushing:  you HAVE to look in a mirror while you’re brushing and when you think you’re done.  Check around all the brackets, under the wire, and along your gums.  If you see any white fuzzy stuff, KEEP BRUSHING!!  You should brush for 2 minutes each time.

You should also floss once a day.  Now we know that it’s best to floss before you brush.  But to be honest, I would be a happy orthodontist if all my patients flossed once ANY time of the day.  Colgate has some good tips for flossing with braces on – check it out!

Happy Brushing!!